Walking Group Posted or Updated on 8 Dec 2023

A new walking group has been organised by Pennfields Health Centre

(Unity). Patients registered at Penn Surgery are invited to attend. Please see below for further details.

Walking Group (Pennfields Health Centre)

Every Wednesday 10.30am to 12.30pm

Starting on 26th February 2020

Tea/Coffee & Snacks provided

30 minute walk followed by a seated exercise session.

Monthly blood pressure & weight readings offered.

The walk starts and finishes from our building.

• 10.30am to 11.00am Tea, Coffee & Chat
• 11.00am to 11.30am The Walk
• 11.30am to 12.00pm Progression data collection. Certificate presentation
• 12.00pm to 12.30pm Seated exercise
• Opportunity to meet new people and make new friends
• Information sharing on many health and wellbeing topics throughout the year

For more information call: Roy Kimberly (Walk Leader) on 03030 204020 or 07799 904 256 and ask about the Pennfields Sessions